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Mahi-Mahi Tacos

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We do tacos a lot here.  We love Taco Tuesdays, Taco Wednesdays, Thursdays, any night of the week we are happy to eat tacos!! 

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This meal comes together quick and easy, and there is not really any other separate prep work for your keto kid (other than the weighing) I cook the fish with a little oil, salt and pepper, and separate some for T before I add any other seasoning for the rest of the family.  Then I just build the taco like I would any other.  #easypeasey #quickketomeal

Mahi-Mahi Tacos with Chocolate "Milk":

Ratio: 3.51:1    Serving Size: 2 tacos    Makes: 1 serving

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prep time: 5mins ❤  cook time: 0mins  ❤  total time: 5mins

         

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The What:

  • 1 Crepini Egg Thins (I get mine at Publix)

  • 10g Sour Cream

  • 25g Cooked Mahi-Mahi

  • 40g Hass Avocado

  • 40g Heavy Cream 

  • 30g Chocolate MCT Powder

  • water - as needed to thin out heavy cream

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The How To:

  1. cut the crepini wrap in two

  2. Layer the sour cream, avocado and mahi-mahi, and sprinkle with salt

  3. Add heavy cream, MCT powder, and water to a small cup and blend/stir until fully combine ( i like to use a milk frother like this) 

  4. Serve and Enjoy 

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The Macros: 

Fat: 31.21g

Protein: 6.74g

Carbs: 5.43g

Fiber: 3.27g

Calories: 341

Ratio: 3.51:1

 Note:  Ratio's may vary depending on what brands of products you use.  Please make sure you verify ratios in your Ketolicious Calculator prior to giving to your Keto Kiddo! 

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